Monday, November 28, 2011

Swiss Chalet. Hot damn it's delicious.

I'm not sure if it's their Chirstmas ads on TV or what the case is, I have been craving Swiss Chalet lately. I personally think they are a great gluten-free friendly option. Before going, check out their online allergy guide: http://www.swisschalet.ca/allergy.php They check off all the food that has wheat/gluten sources (as well as a lot of other common and uncommon allergeis).

The great thing about SC is that the dipping sause is GF. Really, it's kind of rare that the "special sause" at any restaurant falls on the GF side, so this makes me pretty damn excited. Plus it's delicious.

The one thing I find kind of random is that their fries are not GF (according to their website). And believe you me, I'm pretty strict when it comes to living GF... however, somewhere along the way I found out that the actual fries are GF but because there is cross contamination in their fryers, the list them as not being GF. I honestly can't say how I know this, and I obviously cautious you against eating their fries........ but I'm not going to lie: I've started eating them every time. And being very sensitive to gluten, I've (knock on wood) never had a reaction. I'm not by any means saying this is something you should do, or is it at all healthy to do.... but it's the one and only thing where I risk it.

Anyways, it's a lovely option. And it's very well priced. Mmmm - this post is making me crave some Swiss Chalet!



Please remember, this is my opinion only. Please make sure to check the allergy guide yourself AND take caution when eating out. And please don't eat the fries and say that I said it's okay, because it's not and I don't recommend it. I'm just telling you how it is for me. And as usual, I am not affiliated with Swiss Chalet at all - I just can't get enough of them!

Tuesday, October 11, 2011

Organic Works Bakery

I've been getting Organic Works bread for a few years now. Not religiously or anything, but if I'd see it somewhere I'd pick it up, or if I was driving by their odd little location. Excitingly though, OW has moved to a new location at the corner of Wellington and Horton.

They have done a great job with the place - it's very super cute inside and you can now eat there too! I swung through a few days ago and bought some bread. It's so nice to have fresh, yummy bread! A few days later I drove over on my lunch break (just a bit too far to walk to) and grabbed a ham and swiss sandwich. It was very very delicious. A ton of ham and nice fresh, crisp veggies.

This place definitely is offering the best GF sandwiches in the city! They were a bit slow for the lunch time crowd (I've only got so much time!!), but I'm thinking they're just not used to having such a demand at lunch time.

I'm very excited to go back and try another sandwich and even some soup on a cold fall day!

Their website: http://organicworksbakery.com/



Yadda yadda yadda - I'm not affiliated with Organic Works in any way shape or form. Please be responsible when eating GF at any restaurant!

Saturday, August 20, 2011

The Only On King - my lovely GF experience

From other posts, you may be able to tell that I am not really in the whole "pay lots of money for food" camp of the world. Hitting up swanky restaurants isn't my style and quite frankly, I think the $9.99 steak, potatoes & salad from Cracker Barrel is not only a great deal, but really tasty.

That being said, once in awhile, for special occasions, I enjoy a nice restaurant. Gluten free eating can make any eating experience a pain in the ass. But if I'm going to spend a bit of my hard earned dough at a restaurant, it better be a damn good GF experience or I'm just going to be grumpy with the situation.

Okay, okay. Enough of my blabbing about my thoughts on food and restaurants. Let's get to the point. If you live in or near London, Ontario and you have not eaten at The Only on King (http://www.theonlyonking.ca/), you are missing out. Not only am I totally comfortable saying that this IS the best restaurant in London, it is also the best restaurant I have ever eaten at. And it's not just me who thinks this, they were voted the number 6 is restaurant in Canada in 2008! Awesome.

Alright, before we get to the food and the gluten free experience, let's just focus on the restaurant. Not in the greatest location in London (King Street can be shotty, but hey, can't every street in downtown London), but it doesn't matter at all. Once you're inside, it's an adorable little oasis. Everyone who works there is super friendly and good looking to boot (the chef's cute and the waiter was smokin' hot - just an added bonus for a girls night out). The decor is awesome and the vibe is great. Plus you feel like you're all by yourself regardless of if you're sitting in the middle of the restaurant.

Anyways, when I called for the reservation (a week and a half ahead of time - just an FYI), I mentioned that I'd need gluten free food. When I got there, our server was aware of everything on the menu that I could eat or have modified to eat gluten free (I kind of gather that the chefs discussed it ahead of time with the waitress, which is always a nice feeling when eating GF - especially since she asked if it was just to be gluten free or if it was celiac disease, which is also nice to know that they don't think I'm just doing the GF thing to be part of the fad).

Two of the features were out (a pizza type thing and a tart type thing), but there was a cheese dish that was available. Unfortunately only two of the starters were GF, but I love love love the dressing on the mixed greens salad, so it didn't much matter to me. The majority of the main dishes were alright (except the swordfish that was marinated in a sauce that was soy based which apparently wasn't GF - major GF pet peeve. While a friend of mine informed me today that perhaps the gluten free soy sauces weren't as tasty as non-GF soy sauces, I just find it hard to believe. Like, could you just please not use HP sauce?? It would just make everyone's life easier). I was a little bummed that the only beef type dish was the one that was meant for two since I'm not an "adventurous" eater at all, but on my new found like of fish, I may have gone with the swordfish.

Anyways, I'm deviating.

I ended up getting the Cornish Hen which on the menu came with a risotto (or something like that that was beyond my sophomoric food knowledge) which apparently wasn't GF. So I left it in the hands of the kitchen to do something with summer veggies - which obviously ended up being super yummmmmmy.

And a bunch of the desserts were GF, however, I was eating out with my girls from work to "celebrate/mourn" our one friend moving to Toronto for work and a boy. Since I knew I was going straight from there to Joe Kools and then a bar for dancing, I thought better than to have dessert.

Anyways, I feel like there was some MASSIVE rambling in this post. Long story short: The Only on King is AMAZING. Good looking restaurant, people and super duper delicious food. Oh, and a super easy gluten free experience!! Loved it and I can't wait to go back!

Friday, August 19, 2011

A Trip to the Maritimes

My husband and I had decided to pack up the camping gear and head out to the maritimes for some east coast Canada fun. Before heading out, I decided to do a bit of research on gluten free eating just to make sure I could, you know, eat.

When I started googling, I came across "The Celiac Scene". Thank goodness! Never been there before, you've got to check it out: http://www.theceliacscene.com/

It's pretty awesome. It could use a bit better explanation for the places it lists as gluten free (ie. they have a GF menu, they simply understand the diet, they can make things special, etc., etc), but it is a great launching point for eating GF all across Canada.

I downloaded a bunch of lists for the cities I would be visiting, passing through, etc. and off we headed.


Halifax, Nova Scotia
The first night we were in Hali, I picked a restaurant on the list and off we headed.

We ended up at Talay Thai Restaurant. While the waitress was a bit of an idiot (as in, she brought out our food, then took back my husband's because it was made wrong, but then hadn't actually checked if my food was gluten free, and I sat there and ate while my husband watched me because they were re-making his "normal" food), it was an alright place to eat. The food was alright and, thankfully, I didn't get sick from it.
That being said, I think I would have tried somewhere a bit more Halifax-y the next time I was in town. It was basically just your basic Thai food.
We road tripped the next day (more to come on that later) and then had dinner back in Halifax. Since it was pouring rain out and we'd already spent quite a bit of money that day, we ended up at New York Fries at the mall - always a great choice :)
The next day we went to the Halifax Market at Pier 22. It wasn't the standard market day, so there wasn't much open (which was disappointing). However, the booth for Schoolhouse Gluten-Free Gourmet (www.schoolhouseglutenfreegourmet.com) was open.
First off, the food kicked ass. Seriously. Amazing. I bought a piece of carrot cake (awesome), cookies (fabulous), bread (tasty - a week after traveling in my car) and focaccia bread (which you can see a previous rant about focaccia bread in my office by going here). I wish I could get this stuff in Ontario because it was so frikken tasty.
Second, the girl who was working there (who I'm pretty sure owns/runs the company) was super nice and amazing. Actually, most people on the east coast were, but she was great. She proceeded to take the time to tell me all the good gluten free restaurants to go to in Halifax (and the good shopping areas too!), wrote them all down and labelled them on my map for me.
If you are in Halifax, you must get this GF food. Not only because it's awesome, but so are the people.
Later that day we stopped at Pete's To GoGo (www.petestogogo.com/) for lunch. It was your typical type sandwich place in what seemed like a office type environment. I had a great sandwich and they seemed very good at the whole GF thing. It was a bit pricy (hey, I'm cheap - can you blame me), but it was a nice quick lunch when we were trying to cram as much Halifax stuff into one day as we could.
That night we went in search of the Wooden Monkey by recommendation of the Celiac Scene and Schoolhouse GF. We found it and we decided that we had spent enough money that day and likely couldn't afford it. Which sucked. Because it looked tasty. Instead we popped next door to the Pizza Pizza and split a GF pizza.
Halifax had tons of GF options. If heading there, check out Celiac Scene before hand, give yourself time to scope out some of the options and then dig in. And find yourself some Schoolhouse GF - you won't regret it.
One other place I wish we had gone to was Henry House Restaurant & Pub. It was listed in my travel book as a great Halifax bar to check out and it was on Celiac Scene.
Chester, Nova Scotia
On our day trip from Halifax, we hit up all the great towns to the west of Halifax: Peggy's Cove, Chester, Lunenburg, etc. etc. We stopped in Chester and ate lunch at The Kiwi Cafe. This was a super cute cafe with a nice vibe (www.kiwicafechester.com/). It was a great spot to stop for a nice lunch - had a super delicious sandwich. It wasn't really a bang for your buck because the GF bread is about half the size of the regualr bread so my sandwich was approximately half the size of my husband's (even though I asked them to still put the same amount of toppings on because I was a starving). But, let's be honest - we know GF is over priced and small and a bit of a rip off everywhere, so really, it was just fine and dandy. I would definitely eat there again (felt like I needed to add that as it seemed like a bad-ish review, when really, it was a great spot).
New Glasgow, PEI
Prince Edward Island, by far, had the BEST food we ate on the entire trip. The two restaurants we ate at on the island were so super duper amazingly awesome that I just can't say enough good things about them.
The first day on the island, on the way to the campsite, we passed through New Glasgow, which I knew from the Celiac Scene had a gluten free restaurant. So - we stopped at the PEI Preserve Company. This place rocked my socks off. Obviously, the waitress was super amazing. Nice, friendly, etc., etc. Second, the menu listed which items were gluten free, which is just about my most favourite thing in the entire world.

There were lots of things on the menu that looked amazing, however, I immediately zeroed in on the potato pie with a maple bacon crust. Picture this: maple bacon with PEI potato, cheese, PEI potato, cheese, PEI potato, cheese, PEI potato, topped off with, maple bacon. Oh, and a bacon mayo. Accompanied by one of the most delicious Cesar salads I have ever had. Oh, here's a photo for you in case you couldn't picture it:

Okay - so that was AMAZING. Then it came to dessert. They had gluten free strawberry shortcake. Yes, that's right. Here, drool:


Alright - so this place clearly rocked my socks off. So much so that we went the next day and got potato pot pie again. We really went back because I desperately wanted strawberry shortcake, but they were out. So they offered to replace the shortcake part with chocolate cake. Don't worry, you can drool over this now too:


Moral of the story - EAT HERE!!


Charlottetown, PEI
I have - make that had - never eaten fish before. I had tried a piece of shrimp once and hated it. Where better to try fish than on the east coast, right? Right. Well my gluten free friends, feast your eyes on this: Brit's Fish & Chips (http://britsfishandchips.com/). With a dedicated gluten free fryer, it's a GF fish lover's paradise.

The waiter was awesome (obviously, he was from the east coast) and was shocked (and slightly appalled) that I had never eaten fish before. He recommended the haddock. Of course, I was just pumped about the fact that I could have GF chicken tenders (one of my favourite foods). So, I ordered chicken tenders. But my husband ordered the two piece haddock meal and they offered to do one piece in the GF fryer. Awesome. And, awesome it was. Like totally frikken delicious. Here's a pic of the food (my husband does have more than one shirt, but we ate here for lunch then had gone back to the PEI Preserve Company for dinner). Obviously that's his fish and chips at the top, but the GF fish is to the left and my yummy chicken tenders at the bottom:




All and all we had a wonderful trip and we ate great food!!!!

Thursday, July 14, 2011

A Gluten Vent - Just Once....

Let me preface this entire blog by saying that I'm in a grumpy and bitter mood (which is causing me to have the Shad song stuck in my head where he goes "Maybe I'm not big cuz I don't blog or twitter, Dawg, I'm bitter" because I am bitter and I'm blogging and that was a major tangent).

As I was saying, I'm just kind of grumpy today... chalk it up to... well, I'm not sure. But I am. Also important to note, I love my job and my company and my bosses :) Seriously, I do, but I know I'm about to vent and it's semi work focused.

Every Thursday, well not every Thursday, but most Thursdays, my boss goes out and gets this amazing smelling and delicious looking bread from the International Bakery at the market. He brings it back, cuts it up and then everyone goes go-go-ga-ga over it. If I hear someone else say how amazing this bread is, I'm going to break something.

I generally don't care about this. I've gotten used to missing out on all things delicious that are being shared anywhere I go... birthday cakes, cookies, brownies, etc., etc. I understand and I'm aware that it sucks for me but that's just how life goes.

But today, today I am grumpy and bitter. Oh and a side note:  I'm basically the one in charge of keeping morale up at the office (which also means that no one actually cares about my morale - ever). I'm the annoyingly happy one that sends thumbs ups to people in emails and creates the cute little "Thank You" cards that go on the board for when someone does something even half meaningful to make it a nice and pleasant spot to be. This bread however, is one of the things my boss does to treat to the employees. Would it kill them to once, just once, think about how I can't eat this bread and maybe pick me up one of the super duper amazing GF cookies or tarts from the International Bakery? I mean, you're there getting the bread, and there's the sign "Gluten Free Cookies" - could you not just add one to your order?

Oh, and don't get me started about the fact that when the bread plate was being passed around today that I was asked "Oh, are you sure you can't have some today?".... Hmmmm, let me think about it, maybe my auto immune disorder magically disappeared today! Oh wait, nope it didn't. Still here kicking - waiting for that teenie tiny morsel of gluten to hit my intestines and wreak my life for a few days... not to mention contribute to the overall decline of my intestinal health and leave ever lasting damage that can lead to other awesome intestinal problems and other great diseases like cancer.

I'm not saying that I deserve to get anything. I understand that this Thursday bread is a "treat" to the office. I get that when you take everyone out for lunch to a restaurant that serves nothing gluten free that it's a "treat". And it's not your fault I can't eat it - but it sure the fuck isn't my fault either.

Wednesday, June 29, 2011

Cross Border Shopping? P.F. Chang's is the place to go!

A couple years ago, my attention was brought to this fabulous little outdoor mall north of Detroit called Partridge Creek. Over time I've realize that there are lots of other great shops around the mall if you're looking for some good deals and the staples of cross border shopping.

Last year I went to Chicago with my GF mom and GF sister. My sister, having been there the year before, had scoped out the GF places to eat. PF Chang's was one of them. While I'm not the most adventurous eater in the world, I blame it on the fact that I don't know what's in anything, so I stick to my basics. One thing I do know, I love Chinese food! And PF Chang's has good stuff!

Finally, I put together that at Partridge Creek is a PF Chang's! Yay!!

On the weekend my husband and I were heading to Detroit to go to a concert (Eddie Vedder - he's awesome) and decided to go down a bit earlier to "see the sights" (aka. shop). Then it dawned on me, let's go to PF Chang's! We arrived during happy hour which has some good deals on drinks and apps if you're into that.

I, on the other hand, was not. All I wanted was my beef and broccoli. The nice thing about PF Chang's is they have an entire separate area of the menu that lists their GF stuff. I generally find the wait staff knowledgeable about the whole GF thing too, which is always nice. I got my usual B&B and, like usual, it rocked my world.

They also have a couple GF desserts including a chocolate dome. I have never had one because I always fill up on B&B. One of these days I'm going to make sure to have it first and then eat my dinner!!!

The PF Chang's at Partridge Creek is the closest one to London, but they're all over the states so if you're travelling, you might be near one. They also have them in Mexico, Dubai and Kuwait.... you know, in case you're travelling in the middle east.

Their website: http://www.pfchangs.com/

As per the usual, I have no affiliation with PF Changs or Partridge Creek... or Kuwait for that matter. This was my experience with PF Changs. Make sure you practice safe GF dining!!

Thursday, June 23, 2011

The Works - Really, they've got it all!

The husband and I were downtown tonight and between Fringe shows, decided to grab some dinner. My first thought was Under the Volcano, but I do like to try new places (wow - I'm such a daredevil!) and I thought of "The Works".

For those of you who have not heard, The Works is a gourmet burger restaurant that's just opened up on King Street across from the Market. In the past, I haven't had any luck at burger joints (both Bungelow and Relish put bread crumbs in their burgers making them an impossibility for dinner), but according to The Works' webpage (http://www.worksburger.com/) their burgers are 100% ground beef.

Alright, we arrive. Very cool restaurant - good atmosphere, friendly people, etc., etc. We sit and start purusing the menu that had 64 burgers - yes, 64!! The waiter arrived and I secretly judge waiters/restaurants on their GF knowledge by whether they can give me more info than I asked for.

So, I start with my regular "I can't have wheat or gluten. Are your burgers really 100% beef and will be fine to eat?". He said that yes, they are 100%, no fillers. That I could definitely have one without the bun. He also mentioned a couple other things that were gluten-free (love the extra info!). He said the fries were fresh cut potatoes each morning, but confirmed that they were deep fried in the same frier as the onion rings (I passed and got a side salad... honestly, the burger was enough and I would have eaten three fries anyways).

Well, the burger was damn delicious! The salad was decent too. And I had a Cherry Coke Float, which was great (although a bit pricy at $5, when I'd normally just get a water). I even ate one of my husband's fries, and it was taaaasty!

The waiter later mentioned that in the future I can bring in a GF bun and they'll make my burger on it. He also said that he hadn't thought of the onion ring thing before, so it was good to know (I love when a waiter/waitress will talk GF with me!).

Moral of the story - The Works has damn good burgers! And they're GF! And they seem to know what they're talking about!!!




As per usual - I'm not affiliated with The Works and this was just my experience. Please make sure that you talk to your waiter/waitress about your GF needs!

Monday, June 20, 2011

Delicious Thai! The Banana Leaf, Woodstock

I find it difficult to try "exotic" foods because I don't know what's in it and it's kind of scary. My husband works in Woodstock and has gone with co-workers to a place called The Banana Leaf a few times and has constantly talked about bring me there.

A couple of weeks ago, we headed out to Woodstock - and it was well worth the drive.

The Banana Leaf has wonderful menu that lists what can be made gluten free. I love this because then I can peruse the menu like a "normal" person without cross referencing separate menus or coming up with three options to ask the waiter "is this GF, is this GF, is this GF?".

I settled on a beef Rad Na... something I had never tried before, but was comfortable trying with the menu listed that way.

One important thing to note: the dishes listed aren't necessarily gluten free, but they can be made that way - make sure you tell your server  that you want it made GF.

My dish was absolutely delicious. I have seriously considered heading back to Woodstock various times just to hit up the Banana Leaf again. If you're going to be driving past Woodstock, you should definitely stop in!

Their website: http://www.bananaleaf.ca/



The regular small print applies - I'm not associated with the Banana Leaf at any way. This is my account of eating there. Please make sure to use your judgement and talk to your server about eating gluten-free.

Another Breakfast Location: Toddle Inn Restaurant

Yesterday morning the husband and I headed out to look for some yummy breakfast. Our new "regular" spot was packed solid, so we headed downtown. I noticed the sign for the Toddle Inn Restaurant on Richmond and remembered my sister mentioning it in the past so we decided to stop in.

First, it's one of those cute little breakfast places that you know is going to have great food. I was craving the basic eggs/bacon/hashbrowns breakfast and quickly asked the waitress "would there be any wheat or bread crumbs in the hashbrowns?". She replied back with "No... and we have cornbread". At first I was thinking 'okay.... that's nice....' then I realized.... "Do you mean, gluten free corn bread?" and she said "Yup!".

AWESOME!

The plate of food came out and the hashbrowns were great. Then getting to dip toast in eggs = I was in heaven!!

Very yummy and a great spot to check out!




As usual, I have no affiliation with the Toddle Inn Restaurant, I'm just telling you about my experience. Please remember to always tell your server if you can't have something and ask about the food before ordering!!

Tuesday, April 12, 2011

A yummy and real bagel!

My breakfasts tend to get into little ruts. I've previously experienced the "two piece of rice toast" rut, the "Chex cereal" rut and am currently in the "half a cup of oatmeal with Cinnamon" rut. Don't get me wrong, I kind of love my oatmeal rut - some little part of my brain applauds me each morning as I eat the most boring, but somewhat good for me breakfast.

The other day I swung by Jubilee Kafe (on South Street, just east of Wellington). If you don't go to Jubilee, you're missing out. They've been around for at least 15 years (I would guess). They're family run, tons of them are celiac and they know how to bake. Separate blog about them at a later date.

Back to my story.... The other day I swung by Jubilee Kafe on my lunch to grab something to eat. I opened the freezer and little angels sung to me. Not really, but I felt like they should. They had Udi's! They are a company based out of Denver that I had the joy of experiencing a few years ago when I was in Denver (I should blog about Denver - greatest GF experiences of my LIFE!). They're food is amazing.

I threw the bagels in my fridge when I got home (I'm not a fan of freezing... nothing screams un-appetizing like frozen hard food in the morning) and have slowly been enjoying them over the week. These things are good. They're a decent size and fluffy and not super heavy like other GF products.

If you're craving a good bagel experience these are the ones for you!


I am not affiliated with Jubilee Kafe or Udi's. I just like them both.

Monday, April 11, 2011

Cheap snacks - insanity!

Quick FYI: There's a new grocery store at the corner of Trafalger & Highbury called "Fresh Co." (click here for the website) that I heard had GF food at it (also, when I just went to their website, there's apparently one at Commissioners and Wellington that I have not been to).

There's a smallish section near the back corner of the store that's labelled GF (always a nice little bonus). While they didn't have anything I hadn't seen before, the had the large bag of Glutino pretzals for $5.99!! Those things range from $8-$10 in other stores! Excitement!


I have no affilliation with Fresh Co. The price was the price I paid when I was there, I can make no guarentees about what your experience will be like!

A breakfast place - finally!

Doesn't it seem like everyone has a breakfast place they go to? You know, the spot that when they wake up on Saturday or Sunday, have nothing to do and don't feel like eating cereal that they head to.

I do not have one of these places.

Unless you included McDonald's (sausage and egg McMuffin meal, without the McMuffin).

On Saturday morning, my husband and I woke up and headed out for a run (don't worry, we're not runners - we are not those type of people). Afterwards I was craving bacon and eggs and some really delicious home fries. At the suggestion of my husband, we headed to The Riverdale (on Springbank between Wharncliffe & Wonderland).

When we arrived we grabbed a both and started looking over the menu. I saw some food come out for other people and said "Those home fries do not look gluten free" and I was feeling slightly depressed as I really wanted some damn home fries! The waitress arrived and I explained that I couldn't have any wheat or flour and were the home fries okay. She went off to check (always nicer than having them guess at the answer) and I could listen in as she asked different people.

The first person she asked said "I'm not sure. I know the fries are gluten free but I don't know about the home fries". This made me feel rather happy as I hadn't actually said "gluten free" and made me feel much more 'safe'. Long story short, they were gluten free! And they were delicious!

Had had bacon and eggs and home fries - mmmmm. And I think they may have given me a couple extra strips of bacon since I wasn't getting toast - extra bonus!

I think I found my breakfast place!!



I have NO affilliation with The Riverdale restaurant. I can make no promises about their food being gluten free when you're there, this is just my experience. Please remember to always let your wait staff know that you're GF and check the food yourself!!!

Sunday, March 27, 2011

Under the Volcano

I went to one of the best gluten free friendly restaurants in London tonight, Under the Volcano. I've eaten at it many times and have always had a wonderful experience.

We arrived and were seated in the very Mexican themed restaurant. As soon as I sat down I noticed that they had a little ad up about their gluten-free chocolate cake! A dessert that's not ice cream or fruit - how amazing!

The greatest thing about Under the Volcano and makes it super easy to eat gluten free at it, is that they list everything right on the regular menu that's gluten free. They also list vegetarian and vegan, which is helpful to anyone looking for that as well. The other thing that's great there is that all their wait staff seem to be well informed and understanding of eating gluten free, as they've been doing it for so long (I've been eating there for over 5 years, so well before the "fad").

While we were figuring out what to order, our fabulous waiter brought us nacho chips and salsa. Important: Their regular chips are NOT gluten free. But as soon as you tell them you are eating gluten free, they'll bring out a bowl of GF ones for you to eat.

I had been craving cheese soup for weeks so I decided to order a cup of cheese soup, then a quesadilla with sour cream, tomato and taco beef. Another bonus is that you can order a second order for $3.50 (or something like that), which I always do and use for lunch the next day! The standard side is rice (good) and beans (I hate beans), but the waiter suggested using my cheese soup as my side, which was great as I never really eat the rice and beans anyways.

While we waited for our food we snacked, and snacked, and snacked on our nacho chips. I accidentally snacked to the point that I wasn't really hungry when my food came! Oops! It wasn't like it took long for the food to come or anything, I just started eating reallly fast because I was so hungry! Anyways, I ate my delicious soup, which was as delicious as I was hoping, then I ate one of my six quesadillas! But it was so yummy!

Next time I'm planning to just get a large soup and chocolate cake, since I was way to full for the cake today! Wonderful as usual and I highly recommend!

Their website: http://iloveunderthevolcano.onpage1hosting.com/
Facebook: http://www.facebook.com/UnderTheVolcanoCanada



I have no affiliation with Under the Volcano. I'm just a person with celiac disease who loves to eat and loves to eat a Under the Volcano! I make no promises of anything and I strongly encourage you to be safe when eating gluten free and always tell your wait staff!!

Thursday, March 3, 2011

Palasad's GF Pizza - Yum Yum

One of my very favourite places to eat GF pizza at in London is Palasad. They have a delicious thin crust (similar, if not the same to Uno's in the States) that's cooked in a wood oven. My particular favourite is the Athena pizza. I've had pizza at the South location a few times and at the North location once. In my own personal experience, I have never had any Celiac "issues" (I'm sure you catch my drift).

The only thing that would be nice would be to have a list of the GF ingredients for the pizzas so there was no guess work involved. However, when I was last there with my sister, she asked about their pepperoni which the waitress checked and found out that it did have gluten in it.

It's semi-pricey since you're paying about $11-$13 for the pizza plus an additional $2 for the GF crust, but I always enjoy the result.

The opinions expressed here are just my own and I have no affiliation with Palasad. I just like them.

Wednesday, February 2, 2011

A warning :)

A little warning that I should put in here and warn people of. I swear, a bit. Okay, a lot.
I'm sorry. I don't mean it to be offensive or rude. It just happens. I will try to limit it :)

No, it's not by choice and it's not a phase I'm going through.

Today when I opened my favourite section of the Globe and Mail (the Life section), I stumbled across an article on the main paged called The Gluten Debate: Cutting the Wheat from the Chaff. My first thought, oooooh, great another article about gluten.

First thought that just crossed your mind "What?!". Alright. Let me explain. I have celiac disease. This is an auto immune disorder where the only "cure" (or even better, the only way to keep it in remission) is to not eat gluten. At all. Not a single itty bitty trace.

What would happen if I wasn't on a gluten free diet? Well, I'd cause major damage to my entire digestive tract, likely suffer from malnutrition, develop some form of intestinal cancer, and lead a generally shitty life. True story. It actually qutie sad but in the past year I heard a story about a 21 year old female who died from celiac disease. Yes, died. Gluten is, therefore, not something I fuck around with.

Okay, so what's my problem with how "popular" being gluten free has become? Shouldn't I be happy? Well, I am. There are much more products available to me now, there's better options and it's pretty great. The problem?? It's a fad. Nothing like this sticks. (Think Atkins, South Beach, the grapefruit diet, etc., etc). And, while I fully support people going on a GF diet if they'd like to, when people don't take it as seriously as someone with celiac disease has to take it, it sometimes gives off the impression that everyone doesn't need to take it seriously. And I do.

Anyways, turns out the article in the Globe and Mail was pretty good. I'd recommend taking a quick read through it.

Monday, January 31, 2011

Metro - A whole gluten free selection!

You know how when you're a GF person how everyone is always telling you about how they saw some GF product, or they ate somewhere with a GF menu and you already knew about it but you have to pretend like it's exciting?

Well, I had someone tell me about a GF product that I DIDN'T KNOW ABOUT!

A friend at work said that the Metro flyer had an entire page about GF food. So I thought, well, that's cool. But then I looked at it and it was even cooler! They have made their own "brand" of GF food! And it's priced pretty well! The flyer included:
Boxes of pasta - $2.49
Bag of bread crumbs - $3.49
Macaroni and cheese - $1.99 (Very excited about this!!!)
Bag of pancake mix - $1.99
A box of 5 Chewy bars - $3.49
Cake mix - $3.49

Isn't that kind of crazy?! I will admit, while I've never been a big Metro shopper before (because I like Superstore and know what GF stuff they have.... guess that is the point of this blog: to expand from what we know), I think I'm going to have to hit up a Metro on the way home! I'm really excited! I'll let you know how it goes!

Please note that I have no connection to Metro and I'm sure their prices will change so don't hold me or my blog accountable for the prices listed above!

The point.

What's my point? Celiac disease is become more and more common. On top of that, gluten free living is becoming "trendy" and more people are starting to realize the benefits of it.

That being said, I haven't really seen anyone in London, Ontario get on that bandwagon. Eight years in, I'm willing to take the reigns.

What give me the authority to talk about celiac disease and gluten free living? Good question. Here's the answer: My mom was diagnosed with celiac disease about 34 years ago and living a completely gluten free life since then. Sure, when I was a kid I just thought she couldn't eat the same hot dogs that I did. And it wasn't until I was about 10 when I realized that lasagna wasn't made with layers of rice - who knew!?

I was diagnosed with celiac disease when I was 11, even though I didn't show any signs of it. At the same time, my 16 year old sister was diagnosed. She's been gluten free since then. My doctor at the time, who I will not name but I do have to say I am unimpressed with, told me that I didn't need to go on the diet because I was still growing and my body would just "rejuvenate" the destruction that celiac disease was doing to my small intestines. If you ask my mother, that's why I stopped growing and ended up being the shortest in the family.

After destructing my entire digestive tract over the next 7 years, I finally hopped on the gluten free diet when  I was 18 and in my first year of university. I've been completely diligent for the past 8 years!

I realize that I'm lucky: unlike most people, I wasn't sick for years and years before figuring out what was wrong with me. I also had a pretty easy transition from "normal" food to GF food since I knew so many people around me that were also celiacs and living GF. That being said, I think we're always finding out information. I think we get into our grooves of what restaurants work, what grocery stores offer the food you like and you stop exploring. I'm going to explore what we've got because we live in a great town and there's lots to see and do and EAT!

If you have anything you want me to cover or look into, I'm more than happy to do so!